Introduction
Having one of the most sought after cosmetic procedures in the past few years, the mummy makeover gives women the opportunity to address their post-childbirth body. Once considered an intervention or even an extreme luxury, it has now evolved into a routine procedure accessible to mothers who want to reclaim their self image and shape.
Thanks to the advances in surgical techniques, societal norms, and the growing number of women sharing their cosmetic procedures, the mummy makeover is now the most common method for post-pregnancy body rejuvenation.
What Is a Mummy Makeover?
A mummy makeover is a set of cosmetic procedures aimed at women who wish to reverse the physical effects of pregnancy and breast feeding. This procedure aims to fit the unique needs of each and every patient, meaning it is not a one-size-fits-all treatment.
The common treatments in a mummy makeover include:
Breast implant with lift – restore the volume and firmness lost while breastfeeding.
Tummy tuck (abdominoplasty) – Remove excess skin and tighten the abdominal muscles usually achieved through pregnancy.
Liposuction – Shape the body proportions by removing stubborn fat around the abdomen, thighs, and flanks.
Labiaplasty – To treat functional and aesthetic concerns in the vaginal region following childbirths.
The combination of these procedures assist in a complete body contouring process which helps rejuvenate women physically and emotionally after pregnancy.
What’s Causing Increased Popularity for The Mummy Makeover?
A shift in the acceptance of mummy makeovers is due to a range of factors, from loosening views on cosmetic surgery to the continuous improvement of methods that yield more natural looking results and a simpler recovery.
1. New Perspectives Towards Self Care After Pregnancy
In the past, women were expected to come to terms with unwanted pregnancy side effects and not seek solutions in the form of self care. The societal view of mothers is changing, and more women are encouraged towards feeling free to take actions that boost their confidence.
An increasing number of women think that taking care of themselves is more than exercising or using skin products. It is now acceptable to undergo surgical procedures to regain one’s pre-pregnancy shape without any apologies.
The mummy makeover is now considered as a way to enhance self-esteem and lifestyle rather than just an excess of spending.
2. The Role of Social Media and Influencers
The internet and social media have subjected numerous individuals to undergo surgeries, mummy makeovers inclusive.
Celebrities, influencers, and common women now discuss their experiences and journeys to recovery, including the transformation they underwent in the process.
This has undoubtedly helped untangle the web of secrecy and stigma that surrounded post-pregnancy surgery, transforming it into a more accepted procedure. Notable figures such as Kim Kardashian and Chrissy Teigen have shared their experiences in relation to post-baby body changes, which in turn has promoted acceptance of these procedures.
3. The Want For A More Complete And Accelerated Transformation
Diet and exercise are vital components of recuperation after the birth of a baby, however, there are certain changes that cannot be undone without surgery. Loose skin, diastasis recti (also known as separated abdominal muscles), and volumetric hypertrophy of the breasts are some of the changes that may need surgical correction.
Many women prefer a mummy makeover which allows them to surgically treat multiple issues simultaneously as opposed to treating one single problem over a prolonged period of time.
4. Changes In Surgical Methods And Postoperative Recovery
Mummy makeovers are now easier and faster to recover from, thanks to modern technological advances.
VASER liposuction, which is a new form of liposuction, has made fat removal easier and less painful, reducing the duration of bruising and swelling significantly.
Tummy tuck procedures have become more sophisticated and now include muscle repair and suturing that enables the creation of a natural-looking waist.
Breast surgery has also greatly benefitted from new implants and the incorporation of fat transfer methods that yield more natural and lasting effects.
These improvements have made recovering after surgery much faster, allowing mothers to spend less time away from their daily activities and easily undergo the cosmetic procedures. In about two weeks, many patients can return to light activities and resume normal activities within a few months.
5. Acceptance Of Cosmetic Surgeries
It is no longer considered shocking for an individual to undergo a surgery that alters the physical appearance because more and more people are considered to have accepted cosmetic surgery as normalised. Most people now refer to cosmetic surgeries as a substitute for self-improvement instead of a drastic change.
The popularity of filler treatments made Botox seem more widely accepted. Now, mummy makeovers are viewed as an addition to aesthetic surgery as well.
Who Is Going for Mummy Makeovers?
Mummy Makeovers appeal to a broad spectrum of women. This includes women who have recently given birth and wish to regain their former self-image as well as women in their 40s and 50s wishing to enhance their bodies post menopause.
Some of the most popular categories of women that go through this procedure are:
New Mothers – women who have completed child bearing years but wish to go back to their pre-pregnancy body.
Women in Their 30’s or 40’s – women who have tried dieting and exercising, but feel they need help with more advanced surgical options for the post pregnancy changes.
Fitness Enthusiasts & Professionals – women whose active lifestyle does not reflect their body.
Women with Multiparous – Such women tend to have diastasis recti and have greater degrees of skin laxity.
The procedure accommodates every single woman by making it exceptionally customizable in terms of a woman’s background and body type.
Lifestyle and Psychosocial Benefits of A Mummy Makeover
A mummy makeover is beneficial in ways much deeper than that of vanity. Post-surgery, numerous women report feeling in control of their body alongside an improved self-image and confident appearance.
Psychosocial and lifestyle changes include:
Improved fashion choices – Post procedure, numerous women report achieving favorable proportions along body. This allows various women with post-pregnancy skin issues to wear different outfits, increasing confidence and body self-esteem.
Improving self-confidence – Looking at themselves in a mirror post makeover is a remarkable experience for many, as they feel as if they are viewing a version of themselves.
Encouraging better lifestyle habits – Patients feel motivated to look after their diet as well as exercise. While these steps are essential for positive post-surgery results, the motivation is not usual among many people.
Is It Accurate To Call Mummy Makeover A Routine Procedure Now?
Mummy makeover is now an adopted and accepted procedure for surgically restoring the body after pregnancy. It is no longer considered an extreme nor a true niche surgery.
As the culture surrounding cosmetic surgery shifts, more and more women are starting to realize that a mummy makeover is not about vanity, rather, feeling at ease and confident within yourself.
Due to advancements in surgical practices, quicker recovery periods, and a growing acceptance in society, mummy makeovers have become far more common and easily accessible for women wishing to improve their physique after having been pregnant.
Conclusion
The mummy makeover has become a widely known and accepted treatment for restoring the body after pregnancy. With a growing number of women seeking cosmetic procedures as a means of taking care of themselves, this particular procedure is becoming continuously more popular.
Due to the advent of better and safer methods, more conservative cultural standards, and a change in the attitude towards the mummy makeover, this procedure will still be one of the top options for mothers who wish to have an enhanced body shape and self-esteem.
